What to plant in January in Zone 7

January Planting Guide for Zone 7

Many of us in Zone 7 are starting to make plans for spring gardening. I have seen many gardeners like to take a break from gardening in winter, especially in January. I appreciate the restless gardeners, looking for what to plant in January in Zone 7. This article is for those who want a January planting guide for Zone 7.

If you have already checked my full-year planting calendar with visual charts for Zone 7, you might notice that I leave January and February blank.

The reason is simple: that planting schedule tells you only the best planting times. If you follow my planting guide, your garden will be green and beautiful year-round.

Note: I will show you charts for January planting. Some of the seeds can be started indoors. If you want the best planting times, please check my year-round planting calendar. The plant names you will find here can be planted in January and they will perform great.
But that does not mean that January is the best planting time for those.

This is winter, you can witness sudden extreme cold anytime. It's best to check the weather forecast. This will help you to buy time to cover your plants. I have made a chart on when to cover your plants in winter based on temp.

January Planting Guide for Zone 7

I am separating the charts into several categories:

  1. Vegetables
  2. Flowering plants
  3. Herbs
  4. Berries

Do you know that some specific varieties of the same plant perform better in this cold? In my chart, you will find a "variety suggestion" column.

Let's start this planting guide!

Vegetables

Usually, I create separate charts for leafy greens, roots, and vegetables. Practically, you can not grow a lot of veggies in January in Zone 7. This is why I can fit all of them together in a single chart.

If you want only the best performers you can consider only these vegetables: (The planting methods can be found in the chart)

  1. Leafy greens: Spinach, Lettuce, Kale.
  2. Root Vegetables: Carrots, Beets.
  3. Other Vegetables: Onions, Peas.

Can you take your time out to spend in gardening? Then the below chart is for you:

Vegetable Planting Method Transplanting Time Variety Recommendation Frost Tolerance
Spinach Direct sow outdoors if soil is workable Not typically transplanted Bloomsdale Long Standing Very high (can tolerate light frost)
Lettuce Start seeds indoors Transplant in 4–6 weeks Buttercrunch, Black Seeded Simpson Moderate (needs frost protection)
Kale Start seeds indoors Transplant in 6 weeks Lacinato, Siberian Kale Very high
Collard Greens Start seeds indoors Transplant in 6 weeks Georgia Southern Very high
Swiss Chard Start seeds indoors Transplant in 4–6 weeks Bright Lights High
Carrots Direct sow outdoors Not applicable Nantes, Danvers Half Long High
Beets Direct sow outdoors Not applicable Detroit Dark Red Moderate
Radishes Direct sow outdoors Not applicable Cherry Belle, French Breakfast High
Turnips Direct sow outdoors Not applicable Purple Top White Globe High
Parsnips Direct sow outdoors Not applicable Hollow Crown High
Onions Start seeds indoors or plant sets Transplant in 8–10 weeks Yellow Sweet Spanish, Walla Walla Very high
Peas Direct sow outdoors if soil is workable Not typically transplanted Little Marvel, Sugar Snap Moderate
Garlic Plant cloves outdoors (if not done in fall) Not applicable Softneck, Hardneck varieties Very high
Cabbage Start seeds indoors Transplant in 6–8 weeks Golden Acre, Red Express High
Broccoli Start seeds indoors Transplant in 6–8 weeks Calabrese, Waltham 29 High

If you have grow lights, you can germinate the seeds faster.

Have you ever noticed that in winter the veggies taste a bit sweeter? The frost activates a natural process in the cold hardy plants which converts starches into sugars.

Garlic can be grown in partial sunlight. This is why you can make use of your shady area by planting garlic.

To keep the soil warmer, a wooden raised bed can be a good choice.

Flowering plants

Plant Planting Method Transplanting Time Fragrance Perennial or Annual
Pansies Direct sow outdoors or plant seedlings Not typically transplanted Mild, sweet Annual
Violas Direct sow outdoors or plant seedlings Not typically transplanted Subtle, sweet Perennial (treated as annual in colder climates)
Sweet Alyssum Start seeds indoors Transplant in 4–6 weeks Strong, honey-like Annual
Snapdragons Start seeds indoors Transplant in 6–8 weeks Mild, pleasant Perennial (treated as annual in colder climates)
Larkspur Direct sow outdoors Not applicable None Annual
Calendula Start seeds indoors Transplant in 4–6 weeks Mild, herbal Annual
Primrose Start seeds indoors Transplant in 6 weeks Mild, sweet Perennial
Forget-Me-Not Direct sow outdoors Not applicable None Biennial/Perennial
Hellebore Plant nursery transplants Not applicable None Perennial
Winter Jasmine Plant rooted cuttings Not applicable Mild, pleasant Perennial

Among the above-listed plants, you can grow the below as perennials:

Perennials: Violas, Snapdragons, Primrose, Hellebore, Winter Jasmine.

I love the name "Forget-Me-Not". This is also known as scorpion grasses.

One plant that I have not added to my list but you can give it a try: Petunia.

Petunia in Zone 7
Petunia

Herbs and Berries

Plant Planting Method Transplanting Time Flavor/Taste Perennial or Annual
Parsley Start seeds indoors Transplant in 6–8 weeks Fresh, slightly bitter Biennial
Cilantro Direct sow outdoors Not applicable Citrusy, slightly spicy Annual
Chives Start seeds indoors Transplant in 6 weeks Mild onion flavor Perennial
Dill Start seeds indoors Transplant in 4–6 weeks Earthy, grassy Annual
Thyme Start seeds indoors Transplant in 6 weeks Earthy, slightly minty Perennial
Oregano Start seeds indoors Transplant in 6–8 weeks Earthy, slightly peppery Perennial
Strawberries Plant bare-root crowns Not applicable Sweet, slightly tangy Perennial
Blueberries Plant bare-root bushes Not applicable Sweet, mildly tart Perennial
Raspberries Plant bare-root canes Not applicable Sweet, slightly tangy Perennial
Blackberries Plant bare-root canes Not applicable Rich, sweet Perennial

In winter, there is little chance of pests in your garden. But as the temp. rises you may face pests.

This is why I highly encourage planting some perennial herbs in your garden. You can use those as companion plants for the vegetable garden.

Do you want a printable chart for Zone 7 ? Just subscribe to this site and let me know through the contact button. I will share the chart with you. I will appreciate the free subscription as well.
Zone 7 Planting Schedule
Zone 7 Planting Schedule
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